Of Song and Soma
Of Song & Soma - 5-part online series of practices Explore the landscape of the body through song, somatic asana, yoga & mantra.
Drop into a felt-sense experience of the body through yoga asana, somatic movement and devotional sound.
From body, to breath, to voice, to Source - these weekly sessions will help you begin the process of coming into relationship with the landscape of your body - your first and original Home. From there, dropping into resonance with your breath and voice to find the notes to trace the songlines of your edges, we'll culminate in a kirtan (chanting) practice.
Drawing from the fields of somatics, non-dual tantric teachings of Kashmir Shaivism and the beauty, devotion and reverence of Bhakti Yoga, Jenny will weave and offer practices from an inquiry-based perspective. The invitation is to bring a journal, colours and/or any other tools you might use to express creatively for integration at the end.
€75 for all 5 sessions
€15 drop-in
DATES:
Monday 31st March
Monday 7th, 14th, 21st, 28th April
Of Song & Soma - 5-part online series of practices Explore the landscape of the body through song, somatic asana, yoga & mantra.
Drop into a felt-sense experience of the body through yoga asana, somatic movement and devotional sound.
From body, to breath, to voice, to Source - these weekly sessions will help you begin the process of coming into relationship with the landscape of your body - your first and original Home. From there, dropping into resonance with your breath and voice to find the notes to trace the songlines of your edges, we'll culminate in a kirtan (chanting) practice.
Drawing from the fields of somatics, non-dual tantric teachings of Kashmir Shaivism and the beauty, devotion and reverence of Bhakti Yoga, Jenny will weave and offer practices from an inquiry-based perspective. The invitation is to bring a journal, colours and/or any other tools you might use to express creatively for integration at the end.
€75 for all 5 sessions
€15 drop-in
DATES:
Monday 31st March
Monday 7th, 14th, 21st, 28th April
Of Song & Soma - 5-part online series of practices Explore the landscape of the body through song, somatic asana, yoga & mantra.
Drop into a felt-sense experience of the body through yoga asana, somatic movement and devotional sound.
From body, to breath, to voice, to Source - these weekly sessions will help you begin the process of coming into relationship with the landscape of your body - your first and original Home. From there, dropping into resonance with your breath and voice to find the notes to trace the songlines of your edges, we'll culminate in a kirtan (chanting) practice.
Drawing from the fields of somatics, non-dual tantric teachings of Kashmir Shaivism and the beauty, devotion and reverence of Bhakti Yoga, Jenny will weave and offer practices from an inquiry-based perspective. The invitation is to bring a journal, colours and/or any other tools you might use to express creatively for integration at the end.
€75 for all 5 sessions
€15 drop-in
DATES:
Monday 31st March
Monday 7th, 14th, 21st, 28th April